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Tag: yoga

New Year, Better You – Better Sleep With Bedtime Yoga

January 1, 2017ElizabethYOUbedtime, bedtime routine, better you, new year, relax, routine, sleep, yoga

The New Year is a time of change — a time to rest, renew your focus, and recommit to building your dreams into your reality. What are you committing yourself to in this coming year? Building a business? Fitness? Volunteering? Making art? Writing? Whatever your goals… you’ll need a good night’s sleep to make them…

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THREAD DETECTIVES is a community on the hunt for the best in beauty in fashion. We know that style isn't born; it's made. Whether high street, or high fashion - style is for everyone.

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